epub, mobi |eng | 2013-07-01 | Author:Kirk, Mimi [Kirk, Mimi]

Smoked Stuffed Chilies with Creamy Sauce 6 large Anaheim or poblano chilies 1 small sweet onion, finely chopped 4 cloves garlic, crushed 2 serrano chilies, deseeded and finely chopped 1 ...

epub, pdf |eng | 2014-10-27 | Author:Mollie Katzen [Katzen, Mollie]

CHAPPATIS Serve with any soup or with curries. Make Flour Tortillas as described above, but substitute ½ cup whole wheat flour for ½ cup of the white flour. CHINESE GREEN ...

epub |eng | 2008-12-23 | Author:Brazier, Brendan [Brazier, Brendan]

sunflower seeds Made up of about 22 percent protein, sunflower seeds offer a good amount of dietary substance. Rich in trace minerals and several vitamins important for good health, sunflower ...

epub, mobi |eng | | Author:Alona Pulde

Potato Scramble with Hot Chile Sauce Makes about 6 cups scramble This hearty dish is easy to prepare ahead of time, which makes it ideal for holiday breakfasts and a ...

epub |eng | 2012-08-20 | Author:Jolinda Hackett [Hackett, Jolinda]

Got a Big Bunch? Make your fresh herbs last longer by giving them a quick rinse. Then, wrap your lightly damp herbs in a paper towel. Place the paper towel ...

epub, mobi |eng | 2012-04-06 | Author:Joy Tienzo

Spicy Butternut Squash Soup Makes 6 servings This recipe is very simple, and so lovely and warming. The color of the finished soup is a gorgeous deep orange. Perfect for ...

epub, mobi |eng | 2011-09-05 | Author:Morgan, Christy [Morgan, Christy]

apricot-ginger glaze 1 tablespoon tamari 1 tablespoon brown rice or maple syrup 1-inch piece ginger, minced 2 tablespoons apricot preserves Steam squash. Sprinkle lightly with soy sauce before covering with ...

epub |eng | 2011-04-06 | Author:Judita Wignall

BASE In a blender, combine the nuts and rejuvelac until smooth. 1. Pour the cheese into a nut milk bag and set in a strainer for 8 to 14 hours ...

epub |eng | | Author:Kim Barnouin

Doughfinns Are they muffins or doughnuts? Nobody knows! And who the hell cares once you bite into the fluffy cake goodness and find the sweet gooey jelly center? Enjoy. You’re ...

epub, mobi |eng | | Author:Kate Magic [Magic, Kate]

Bold Barleygrass Stew Serves one No equipment needed 10 mins This is a lovely warming winter dish, so simple to make, but very nurturing and satisfying. ½ red pepper ¼ ...

epub |eng | 2012-06-04 | Author:Victoria Boutenko [Boutenko, Victoria]

Remove the stem of the pineapple by gripping the fruit firmly and twisting the top off. Cut approximately one inch off the bottom and the top. Slice off the prickly ...

epub |eng | 2011-03-07 | Author:Gabriel Cousens, M.D. [Cousens, Gabriel]

FOOD PROCESSORS A high-quality food processor enables you to process vegetables in a variety of forms; it will also allow the processing of nuts and seeds to a variety of ...

epub, mobi, pdf |eng | 2009-12-01 | Author:Alexandra Jamieson [Jamieson, Alexandra]

Thinking and cooking small can make a big difference for your vegan kitchen. For instance, you can make your meals more exciting by mastering a few homemade condiments. Tofu Sour ...

epub |eng | | Author:Ben Greene & Brett Stewart [Greene, Ben; Stewart, Brett]

The Program Warm up for at least 5 minutes prior to beginning each daily exercise. To fire up your metabolism, each exercise is performed back to back with little or ...

epub, mobi |eng | 2013-03-27 | Author:T. Colin Campbell [Campbell, Colin T.; Jacobson, Howard]

So we’ve got a host of interconnected problems that all stem from our addiction to an animal-protein-based diet. Simply put, our industrial system of animal production is unsustainable. We’re using ...